Malta Graduate spotlight ...

Carlin Polidano 
(EPTI Advanced PT Diploma graduate, November 2017)

Carlin was originally enrolled on EPTI’s very first Malta-based PT Diploma practical course, back in June 2017. However, he ...

How do I get my first ...

Personal Trainer

My first piece of advice to all new PT’s is to get a position at a gym.

Unless you can get a job in a quality PT studio where you be given clients, then I believe a gym is essential because:

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What Determines a ...

 

HOW MUCH CAN I EARN AS A PERSONAL TRAINER?

So you are passionate about health and fitness and are wondering whether you can make a career out of doing something you love. After all, if you ...

EPTI TOP 10 Personal ...

1. Obtain a group fitness qualification, such as circuits or spinning and instruct classes for the experience of working with larger groups of people.

2. Train clients outdoors as well as ...

10 More Things You Must ...

1. Always be professional. Be there when you said you would be there, make sure your appearance and hygiene are impeccable. Make sure the client is the focus of your attention the whole time you are ...

7 Tips To Avoid When ...

Are you looking for more information on personal training courses?

Are you finding it difficult getting all the answers you want?

There's so much conflicting information out there it's difficult to ...

4 Key Details You Should ...

Accreditation

personal trainer

Helping more clients get results = more money

In terms of being able to qualify and set up as a personal trainer, find work in a gym and get public liability insurance – you must ...

Want To Quit Your Day ...

Isn’t it time to take responsibility for your life and happiness? You have a choice……

Make it your goal and become a success

“SUCCESS IS GOALS!”

carolineOver the years I’ve been on numerous ...

Grow Your Fitness ...

Networking is the most valuable resource you have at your disposal as a business owner and a fitness professional.

By managing your network effectively and getting into a habit of network ...

How Sitting is Worse For ...

We have always known that inactivity is detrimental to overall health, but I have recently been reading more and more published research that spells out just HOW much a sedentary lifestyle impacts ...

Time Management

YOU ARE NOT TOO BUSY!

24 hours a day – 168 hours a week.

You have the same time available to you as everyone else.

Are you using it wisely?

Or do you feel that everyone else manages to achieve ...

Program Design Tips For ...

Toby here from EPTI.

Here are some tips that I would like to share with you to help you write better resistance training programmes for your “average” beginner client:

woman trainingBasic Gym Programme ...

Basic Gym Programme ...

1. Following on from Part 1 of our basic programme writing series, we’ll now look at the cardiovascular aspect of your client’s programme.

bike

Interval training is more effective than steady state ...

Basic Gym Programme ...

Following on from Parts 1 & 2 of our basic programme writing series, we’ll now look at the best ways to begin and end writing series, we’ll now look at the best ways to begin and end your ...

What Makes a Good Group ...

Group training sessions, whether they are being run indoors as a “circuit” style session, or outside, as a “bootcamp” style workout, must still follow the basic rules of programme design that ...

What is Your USP?

One of the first things you need to consider when building a fitness business is ‘What is my USP’?

USP = Unique Selling Proposition

Your USP is what you offer your clients that your competition ...

Health Club Personal ...

So although all EPTI Master PT Diploma students receive the free EPTI PT Business Supremacy and Online PT Supremacy courses which help to give the perfect platform in which to set up a successful ...

Join the successful EPTI ...

One of the biggest fears and doubts that potential students have when I speak to them on the telephone before they sign up for a course, is whether they will “make it” as a personal trainer once ...

EPTI Graduate ...

I understand that choosing the right personal training course is a tough decision... I went through the same process almost 20 years ago now when I was in the same position as you.

The ...

VLOG 1: A Day in the ...

If you’ve ever wondered what happens on the practical part of a Fitness course - look no further!
...

One hour of physical ...

EPTI

A Lancet study comprising of more than 1 million people has found that the health risks associated with sitting for long periods of the day can be reduced or even eliminated by regular physical ...

EREPS Membership with ...

As many of our PT Diploma students are based in Malta, Spain and scattered across mainland Europe in general, we thought that we'd put together a short blog to help students join EREPS should they ...